Stay active during your holiday week - and fit and vital in your life! Train your body and get it back in shape.
Water exercising is fun and effective! Thanks to the resistance of the water, the movements will strengthen your muscles and your circulation, while sparing your tendons and joints.
Special training for Legs, Bums and Tums is on the programme.
In here the motto is, "head for the machines"! Our fitness room is equipped with Technogym machines and has all sorts of equipment for a perfect workout.
Strolling along, swinging your sticks! Nordic walking is an effective form of whole-body training that is gentle on your joints. Take a walk and combine sport with an enjoyment of nature.
